Self-assessment of the gums, for example at home in front of a mirror, is not sufficient for a correct evaluation because it is impossible to determine on your own whether the anchoring structures of the tooth have already been damaged by inflammation of the gums. Gum pockets can also not be detected on your own.
Only a proper clinical examination in the dental practice with what is called a gum probe (periodontal probe) can provide information on whether the gums are healthy, whether there is gum inflammation (gingivitis), or whether a disease of the anchoring structures of the teeth (periodontitis) is present.
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